Weigh In record (no journal entry) for 03 September 2020
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59 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1435 kcal
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Fat: 36.01g | Prot: 43.77g | Carbs: 188.70g.
Breakfast: Milka Chocolat au Lait, Banane, Café Royal Café au Lait. Lunch: Milka Chocolat au Lait, Nouilles. Dinner: Poires (Solides et Liquides, Pack Sirop Léger, en Conserve), Huile d'Olive, Salade Verte, Tomates, Crevette, Pain Blanc, Foie Gras. Snacks/Other: LU Petits Cœurs Choco'Croc, Desperados Bière. more...
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Losing 3.5 kg a Week
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monange4's Weight History
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