Weigh In record (no journal entry) for 03 September 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1365 kcal
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Fat: 62.79g | Prot: 56.85g | Carbs: 150.08g.
Breakfast: Herbalife 膠原蛋白美肌飲料, Devondale 脫脂奶, 家樂氏 (Kellogg's) special k蜂蜜燕麥香脆麥米片, 炒雞蛋, 奇異果. Lunch: Maybelle Cream Cheese Cake, Marukin 芝士蛋糕. Dinner: 芝麻醬, 咖喱薯仔, 炒菠菜, 彈性豆腐. more...
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Losing 0.7 kg a Week
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251851024's Weight History
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