Weigh In record (no journal entry) for 03 September 2020
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52.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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651 kcal
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Fat: 26.31g | Prot: 35.92g | Carbs: 94.84g.
Lunch: 街市 豬手, 雞肉（不吃皮）, 雞蛋（整個）, 椰菜仔. Dinner: 壽司. more...
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Losing 4.9 kg a Week
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GrLa0913's Weight History
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