masy n's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

535 kcal

Fat: 23.27g | Prot: 45.42g | Carbs: 42.34g. Breakfast: Tea with Milk, خيار MEKS, عبور لاند جبنه فيتا, عيش عيش بلدي . Lunch: Cucumber (with Peel) , Red Tomatoes , Chicken Broth (Home Recipe), Skinless Chicken Breast. Snacks/Other: Cappuccino. more...