Weigh In record (no journal entry) for 01 September 2020
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1094 kcal
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Fat: 35.98g | Prot: 61.66g | Carbs: 134.69g.
Breakfast: McDonald's Bubur Ayam, Tempe Goreng, Pepaya. Lunch: Pepaya, Nasi Merah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap. Dinner: Tahu Goreng, Telur Goreng, Mr. Bread Roti Tawar Gandum, Kangkung, WRP WRP Everyday Vanilla. more...
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Yessychy_'s Weight History
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