Marlize Steyn's Journal, 02 Sep 20

I really have chocolate and "slap chips" cravings these days. I don't know if it because im walking/jogging further and more often? Or maybe it is just hormones.

View Diet Calendar, 02 September 2020:
1885 kcal Fat: 91.39g | Prot: 58.52g | Carbs: 208.95g.   Breakfast: Iwisa Braaipap,  Fried Egg , Coca-Cola Coca-Cola (Can),  Minced Beef (70% Lean / 30% Fat) . Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: Cadbury Dairy Milk Mint Crisp,  Chocolate Chip Biscuit,  Shortbread. more...
332 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

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Comments 
You could possibly need/craving salt 
02 Sep 20 by member: MadenB

     
 

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Marlize Steyn's Weight History


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