Weigh In record (no journal entry) for 02 September 2020
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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932 kcal
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Fat: 25.30g | Prot: 33.57g | Carbs: 156.28g.
Breakfast: Buah Naga, Pisang. Lunch: Kembang Kol, Saori Saus Tiram, Bango Kecap Manis, Putih Telur Matang, Bimoli Minyak Goreng, Tempe Gembus, Tempe, Tahu, Kacang Panjang Hijau, Bawang Putih, Bawang Bombay, Bawang Merah, Singkong Rebus. Snacks/Other: Quaker Instant Oatmeal Grain, Pisang. more...
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Losing 0.6 kg a Week
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dila restita's Weight History
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