Weigh In record (no journal entry) for 02 September 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1881 kcal
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Fat: 51.74g | Prot: 153.08g | Carbs: 193.34g.
Breakfast: Zuegg Marmellata di Albicocche, Fette Biscottate, Cappuccino, Cornetto alla Marmellata. Lunch: Beretta Pancetta Affumicata a Cubetti, Uovo, Barilla Pasta. Dinner: Roberto Piadina, Petto di Pollo, Carne. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.0 kg a Week
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