akrasnovaaa's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

56.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

753 kcal

Fat: 35.74g | Prot: 51.91g | Carbs: 56.66g. Breakfast: Перекресток Брынза, Красные Помидоры, Хлеб Бородинский. Dinner: Mojo Шоколад Арахис + Соленый Кранч, Перекресток Окорочка Куриные Гриль. Snacks/Other: RIOBA Сироп Лесной Орех, Макдоналдс Капучино (0,3 L). more...

1806 kcal

Exercise: Exercise machine (slow) - 50 minutes, Элипс - 32 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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akrasnovaaa's Journal, 02 Sep 20

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