|
Full calories!!!!!!
View Diet Calendar, 02 September 2020:
|
2174 kcal
|
Fat: 107.23g | Prot: 140.64g | Carbs: 160.92g.
Breakfast: Skippy Creamy Peanut Butter , Dancow Full Cream, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Chocolate Flavored Hazelnut Spread, McDonald's McNuggets (9), Coffee with Cream and Sugar. Dinner: Fried Tofu , Finna Sambal Pedas, Finna Sambal Ijo Uleg, White Rice, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Mutant Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayemdoank's Weight History
|