Weigh In record (no journal entry) for 02 September 2020
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87.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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760 kcal
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Fat: 38.83g | Prot: 74.15g | Carbs: 28.02g.
Breakfast: Алтайская Буренка Творог 2%. Lunch: Гречка Отварная, Омлет или Яичница. Dinner: Горбуша. more...
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Gaining 0.9 kg a Week
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Gasan1983's Weight History
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