NomziiMsiza's Journal, 02 Sep 20


View Diet Calendar, 02 September 2020:
974 kcal Fat: 54.41g | Prot: 47.74g | Carbs: 70.67g.   Breakfast: Cheddar Cheese , Enterprise Back Bacon, Green String Beans, Hard-Boiled Egg . Dinner: Wellington's Sweet Chilli Sauce, Boerewors, Nature's Garden Mixed Vegetables. Snacks/Other: Xylitol, Coffee with Milk, Stimorol Infinity Sugarfree Gum, Apple. more...
279 kcal Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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