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dasha_kas
Journal
10 Feb 17
dasha_kas's Journal, 10 Feb 17
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Weigh In record (no journal entry) for 10 February 2017
83.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2017:
6 kcal
Fat: 0.15g | Prot: 0.84g | Carbs: 0.00g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Кофе (из Молотых Зерен).
Dinner:
Кофе (из Молотых Зерен).
more...
2194 kcal
Exercise:
Exercise machine (slow) - 10 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours.
more...
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dasha_kas's Weight History
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