Weigh In record (no journal entry) for 02 September 2020
|
75.7 kg
Lost so far: 22.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1677 kcal
|
Fat: 50.49g | Prot: 169.92g | Carbs: 116.46g.
Breakfast: Freshona Kidneybohnen, TiP Tomatenmark, Куриное Филе, Лук, Чеснок, Сахар, Almette Almette Kräuter , Almare Lachsrückenfilet, Filinchen Vollkorn. Lunch: Куриное Филе Жареное без Масла, TiP Gouda Jung, Alesto Mandeln Honig & Salz, Kinder Country. Dinner: Яйцо, Netto Milch 0,3%, Lidl Skyrella, Edeka Speisekartoffeln, Лук, Landjunker Fettreduziertes Rinderhackfleisch. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|