Und wieder ein bissel weniger
|
77.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
503 kcal
|
Fat: 28.77g | Prot: 26.16g | Carbs: 36.11g.
Lunch: Butter, Gekochter Blumenkohl (Fettfrei gekocht), Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weißes Weizenmehl (Allzweck). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaemchen's Weight History
|