Weigh In record (no journal entry) for 02 September 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1035 kcal
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Fat: 51.44g | Prot: 97.52g | Carbs: 45.26g.
Breakfast: Cereales con Stevia, Zumo de Naranja Natural, Hacendado Yogur Natural. Lunch: Mercadona Coliflor Congelada, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Tomate Triturado. Dinner: Lidl Pechuga de Pollo, Hacendado Judia Verde Plana Congelada, Apis Tomate Triturado, Huevo Cocido. more...
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Losing 2.8 kg a Week
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