Weigh In record (no journal entry) for 02 September 2020
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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668 kcal
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Fat: 17.76g | Prot: 26.91g | Carbs: 100.01g.
Breakfast: Чай, Огурец (с Кожурой), Батон. Lunch: Батон, Огурец (с Кожурой), Жареное Яйцо. Dinner: Чай, Хлеб. more...
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Losing 1.8 kg a Week
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Elena Kovalchuk 896's Weight History
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