Weigh In record (no journal entry) for 02 September 2020
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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979 kcal
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Fat: 23.50g | Prot: 31.63g | Carbs: 161.46g.
Breakfast: St Môret St Môret, Le Pain des Fleurs Tartines Craquantes au Sarrasin, le Pain des Fleurs Tartines Craquantes aux Lentilles Vertes, Café. Lunch: Gelée (Toutes les Saveurs), Lustucru Gnocchi à Poêler, Cuisse de Poulet. Dinner: Tomate Cuite, Vermicelle. Snacks/Other: Carrefour Discount Galettes Bretonnes, Carrefour Bio Raisins Secs Sultanines, Pruneau Sec, Banane. more...
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991 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 10/kph - 1 hour, Apple Health - 21 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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vashantys's Weight History
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