Weigh In record (no journal entry) for 17 October 2013
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161.5 kg
Lost so far: 0 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1999 kcal
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Fat: 99.68g | Prot: 107.01g | Carbs: 150.66g.
Breakfast: Milk (Nonfat), GNC Pro Performance 100% Whey Protein - Strawberry. Lunch: Great Value Sliced Pepper Jack Cheese, Egg, Millville Instant Oatmeal - Apple Cinnamon. Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Kroger Zesty Italian Dressing, Hellmann's Real Mayonnaise, Dole Just Lettuce, White Bread, Roma Tomatoes, Farmland Foods Thick Sliced Bacon. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
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4408 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Driving - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 13 hours. more...
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Gaining 0.1 kg a Week
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StllrChick's Weight History
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