Weigh In record (no journal entry) for 02 September 2020
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2211 kcal
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Fat: 78.22g | Prot: 60.39g | Carbs: 319.99g.
Lunch: N.A! Nature Addicts Crisp’Bean, Monoprix Salade Jambon Cuit Emmental Œuf . Dinner: Boulettes de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, LU Tuc Original, Lutti Arlequin sans Sucres, Omelette ou Oeuf Brouillé, Biscuit Chinois . Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat. more...
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1338 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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