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We gaan het zien waar het schip strand.
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1636 kcal
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Fat: 65.56g | Prot: 93.48g | Carbs: 164.70g.
Breakfast: AH Hollandse Aardbeien, Watermeloen, Appel. Lunch: Hema Kaasbroodje. Dinner: AH Taugé , Conimex Sajoer Boontjes, Kipfilet, AH Mini Kip Loempia, Rendang Vlees, AH Kipsateblokjes, Witte Rijst. Snacks/Other: Brownie, Chips. more...
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2569 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Desk Work - 2 hours, Cleaning - 1 hour and 20 minutes, Ironing - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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wendycarty's Weight History
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