|
I don't know what's happened but I appear to have put on a pound when I have scrutinised everything that I have eaten and drank. Bollocks!
View Diet Calendar, 21 November 2010:
|
2809 kcal
|
Fat: 122.59g | Prot: 64.29g | Carbs: 360.79g.
Breakfast: crisps - unsalted, fillets, psyllium husks, frozen sprouts, Asda mixed vegetables, Asda light salad cream, quorn burgers. Lunch: vegetable gravy, Vimto , Asda SP yorkshire puddings, SP sage and onion stuffing mix, Asda SP yorkshire puddings. Snacks/Other: Matchmakers - mint. more...
|
|
3051 kcal
|
Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
 Comments
Lots of things can make you gain a pound or more in water weight overnight that have nothing to do with food. Google "why the scale lies" to give you some insight.
21 Nov 10 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeybutter's Weight History
|