Weigh In record (no journal entry) for 02 September 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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829 kcal
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Fat: 26.20g | Prot: 39.49g | Carbs: 103.55g.
Breakfast: Andros Confiture Allégée Abricots, Maître Jean Pierre Brioche Tranchée. Lunch: Lidl Compote Pomme, U Macédoine de Légumes. Dinner: M&M's M&M's, Beurre (Salé), Marie Blachère Baguette, Ratatouille Maison, Findus 100% Filet Cabillaud. Snacks/Other: Nesquik Chocolat en Poudre, Nesquik Chocolat en Poudre. more...
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1934 kcal
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Exercise:
Sport - 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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