Weigh In record (no journal entry) for 02 September 2020
|
106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1772 kcal
|
Fat: 68.56g | Prot: 70.56g | Carbs: 204.84g.
Breakfast: KFC Dada Ayam, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Klepon, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|