Weigh In record (no journal entry) for 02 September 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
434 kcal
|
Fat: 10.55g | Prot: 33.80g | Carbs: 56.04g.
Breakfast: Персики, Мёд, Яблоко, Творог 5%. Lunch: Огурец (с Кожурой). Dinner: Мёд, Творог 5%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veryvelll's Weight History
|