Weigh In record (no journal entry) for 01 September 2020
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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956 kcal
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Fat: 4.11g | Prot: 62.92g | Carbs: 191.86g.
Breakfast: Sandía, Melón. Lunch: BSD Foods Galletas de Arroz sin Sal, San Juan Claras de Huevo, Chayote, Acelga, Lechuga, Coliflor, Calabacín, Heinz Tomato Ketchup No Sugar Added, Herdez Puré de Tomate. Dinner: Sandía, Melón. Snacks/Other: D'Gari Gelatina Light, Yoplait Doble Cero con Fresa. more...
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Gaining 1.6 kg a Week
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nh101016's Weight History
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