Weigh In record (no journal entry) for 02 September 2020
|
84.1 kg
Lost so far: 10.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1085 kcal
|
Fat: 35.22g | Prot: 43.50g | Carbs: 144.81g.
Breakfast: Сгущенка, Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Сыр Российский, Жареный Картофель, Куриное Филе в Сметане. Dinner: Умут и Ко Кефир 2,5%. Snacks/Other: Gorilla Энергетический Напиток, Персики. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.zahorolskaya's Weight History
|