Weigh In record (no journal entry) for 01 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1303 kcal
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Fat: 39.77g | Prot: 63.50g | Carbs: 175.09g.
Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Coca-Cola Coca-Cola, Spoleto Molho Branco, Massa Leve Nhoque de Batata Recheado com Requeijão . Dinner: Swift File de Tilapia , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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anna_tenta's Weight History
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