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Alhamdulillah timbangan nyentuh dua digit juga😇 ttp semangat dan konsisten😇❤
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99.9 kg
Lost so far: 9.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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686 kcal
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Fat: 19.69g | Prot: 55.19g | Carbs: 71.15g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Sayur Lodeh, Alfamart Ikan Pindang, Tahu Bacem, Nasi Merah. Dinner: Nasi Goreng Ayam. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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 Comments
Kerenn.. Semangattt selalu kak
02 Sep 20 by member: BYPITY
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makasih kak, semangat teruss🤗
02 Sep 20 by member: oktaviadnt24
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oktaviadnt24's Weight History
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