Weigh In record (no journal entry) for 01 September 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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1388 kcal
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Fat: 45.50g | Prot: 58.93g | Carbs: 203.00g.
Lunch: Watermelon, Chicken Breast, Fried Floured or Breaded Haddock, Pineapple Salad with Dressing. Dinner: Grapes. Snacks/Other: Oatmeal with Milk. more...
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