Weigh In record (no journal entry) for 01 September 2020
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80.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1462 kcal
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Fat: 75.75g | Prot: 68.73g | Carbs: 125.08g.
Lunch: Salade Verte, Frites Faits Maison, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Bénédicta Sauce Cheddar Bacon, McCain Just au Four Frite Classique, Oignons, Aldi Tranches de Cheddar, Bacon, Steak Haché 5%, Jacquet Pain Burger Complet. more...
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Gaining 0.3 kg a Week
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ellimacrmd's Weight History
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