602fatimaait's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

79 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1809 kcal

Fat: 63.87g | Prot: 65.05g | Carbs: 243.93g. Breakfast: Aceite de Oliva Extra Virgen, Miel, Té (Infusión), Pan Blanco. Lunch: Leche (Leche Entera), Higos. Dinner: KOT Barrita Chocolate, Fanta Fanta sin Gas, La Sirena Couscous con Verduras, Pizza de Carne y Verduras (36 Cm). more...

2063 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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602fatimaait's Weight History

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602fatimaait's Journal, 24 Aug 20

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602fatimaait's Weight History