|
ALMOÇO
View Diet Calendar, 01 September 2020:
|
1610 kcal
|
Fat: 85.97g | Prot: 81.65g | Carbs: 127.19g.
Lunch: Sadia Mussarela, LAR Filezinho de Frango Empanado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Tabule, Salcique Batata Palha , Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Estrogonofe de Frango. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Melão Amarelo, Perdigão Margarina Claybom, Pão Caseiro, Ceratti Salame tipo Italiano. more...
|
|
2837 kcal
|
Exercise:
Driving - 1 hour, Cooking - 1 hour, Showering - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 8 hours, Housework - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica61's Weight History
|