I'm basking in and feel like I'm absorbing the peacefulness of the sound of the rain storm that just passed through. I wish I could capture this feeling and go back to it when I pleased. Have a Great and safe day FS'ers☺
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79.1 kg
Lost so far: 28.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1772 kcal
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Fat: 150.94g | Prot: 57.78g | Carbs: 58.68g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Lunch: Sweetgreen Avocado, Souper Salad Cucumbers, Red Gold Diced Tomatoes, Kraft Big Slice Sharp Cheddar, Kroger Ground Beef Patties 73/27. Snacks/Other: Blueberries , Dried Chia Seeds , Macadamia Nuts , Great Value Almond Milk Vanilla Unsweetened, Aroy-D Coconut Cream. more...
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Gaining 0.4 kg a Week
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