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fulllove
Journal
17 Oct 13
fulllove's Journal, 17 Oct 13
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Weigh In record (no journal entry) for 17 October 2013
53.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2013:
500 kcal
Fat: 16.08g | Prot: 16.23g | Carbs: 71.04g.
Lunch:
Cappuccino.
Dinner:
Carrefour Céleri Rémoulade, Far Breton, Soupe de Légumes Végétarienne (Préparé avec de l'Eau).
more...
1376 kcal
Exercise:
Sitting - 4 hours, Resting - 9 hours, Sleeping - 11 hours.
more...
Losing 1.8 kg a Week
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fulllove's Weight History
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