Weigh In record (no journal entry) for 01 September 2020
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46 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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399 kcal
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Fat: 8.65g | Prot: 12.60g | Carbs: 72.82g.
Breakfast: Вареное Яйцо, Банан. Dinner: Dr. Korner Хлебец Черничный, Пятерочка Яблоко Сезонное , Малина. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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