Weigh In record (no journal entry) for 01 September 2020
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72 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1662 kcal
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Fat: 92.48g | Prot: 95.52g | Carbs: 108.87g.
Breakfast: Café Expresso, Datte. Lunch: Noix de Coco Séchée, Lidl Thon à la Catalane, Amandes, Casino Avocat. Dinner: Fitness Boutique Micellar Casein Native, Terres et Céréales Bio Flocon d'avoine Complets , Merlan, Tomates Rouges, Céréal Bio Pain Complet de Seigle Bio, Carrefour Houmous, Câlin Fromage Blanc 0%. Snacks/Other: Fitness Boutique Micellar Casein Native. more...
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2132 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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francoissesueval's Weight History
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