Weigh In record (no journal entry) for 01 September 2020
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1103 kcal
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Fat: 44.33g | Prot: 62.37g | Carbs: 109.14g.
Snacks/Other: Kue Bugis, Good Day Originale Cappucino, Ultra Jaya Teh Kotak, Pempek Kapal Selam, Telur Asin. more...
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Losing 1.9 kg a Week
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nishaitayahor's Weight History
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