Weigh In record (no journal entry) for 01 September 2020
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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645 kcal
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Fat: 29.18g | Prot: 39.65g | Carbs: 58.11g.
Lunch: Queijadinha, Peito de Frango, Queijo Branco, Ovo, Abóbora Cozida (de Abóbora Fresca), Tomates. Dinner: Apreciare Iogurte Morango , Banana Prata. Snacks/Other: Broa de Fubá, Café com Açúcar. more...
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Losing 2.8 kg a Week
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laurafaraujo's Weight History
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