millyriana's Journal, 01 Sep 20

hoje pela manhã
54.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1763 kcal Fat: 76.17g | Prot: 87.42g | Carbs: 185.61g.   Breakfast:  Bolo de Fubá, Elemento Puro Colágeno Peptdop, Frimesa Iogurte Zero Laranja e Mamão. Lunch: Aurora Suco de Uva Branco Integral,  Gema de Ovo Cozida,  Ovo Cozido,  Caldo de Mocotó. Dinner: Alface, Gomes da Costa Sardinha em Óleo, Crepioca. Snacks/Other: Neugebauer Chocolate Ao Leite, 3 Corações Capuccino Balance Zero Lactose,  Banana Prata. more...
1369 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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millyriana's Weight History


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