t640626's Journal, 01 Sep 20


View Diet Calendar, 01 September 2020:
1236 kcal Fat: 38.71g | Prot: 68.39g | Carbs: 157.09g.   Breakfast: Costco 鮮奶, 黑咖啡, 白飯, Motomotoyama 海苔酥, 同榮 (Old Fisherman) 特選燒鰻. Lunch: 黑糖饅頭. Dinner: 義美 義美牛奶煎餅, 蘋果, 白切雞, 梨, 炒黃瓜. more...
1500 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

15 Supporters    Support   




t640626's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.