wodkalemon's Journal, 17 Oct 13

Weigh In record (no journal entry) for 17 October 2013
83 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2013:
628 kcal Fat: 14.33g | Prot: 16.00g | Carbs: 116.41g.   Breakfast: Activia Bianco Cereali Integrali, Zucchero, Caffè (Espresso). Lunch: Zucchero, Caffè (Espresso), Banana, Mela. Snacks/Other: Vallelata Ricottine Fresche, Zucchero, Caffè (Espresso). more...
Gaining 0.0 kg a Week

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wodkalemon's Weight History


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