sullie90's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

104.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1979 kcal

Fat: 61.68g | Prot: 101.48g | Carbs: 246.39g. Breakfast: Jumbo Magere Drinkyoghurt Framboos, Jumbo Eierkoeken. Lunch: Jumbo Magere Drinkyoghurt Framboos, AH Pistolet Bruin, Zaanse Mayonaise, Jumbo Gesneden Rode Ui, John West Tonijnstukken in Zonnebloemolie. Dinner: Jumbo Maaltijdsalade Gegrilde Kip. more...

2735 kcal

Exercise: Bicycling (moderate) - 21/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sullie90's Journal, 01 Sep 20

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sullie90's Weight History