Weigh In record (no journal entry) for 01 September 2020
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73.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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256 kcal
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Fat: 11.96g | Prot: 11.99g | Carbs: 24.47g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Geroosterd Witbrood, Douwe Egberts Koffie. Snacks/Other: Cola (met Cafeïne, met Aspartaam). more...
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Gaining 0.9 kg a Week
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Jeronimo84's Weight History
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