Weigh In record (no journal entry) for 01 September 2020
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74.6 kg
Lost so far: 15.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1364 kcal
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Fat: 74.98g | Prot: 104.23g | Carbs: 59.65g.
Breakfast: Большая Кружка Молоко 2,5%, Запеканка 9%. Lunch: Веселый Молочник Сметана 15%, Сыр Тильзитер. Dinner: Магнит Хлебцы Вафельные Ржаные, Вареное Яйцо. Snacks/Other: Творог 9%, Печенье. more...
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Gaining 0.2 kg a Week
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katuna231993's Weight History
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