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繼續高蛋白早餐😋
View Diet Calendar, 01 September 2020:
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976 kcal
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Fat: 18.99g | Prot: 68.48g | Carbs: 132.43g.
Breakfast: Blueberries , Fig, Weetabix Weetabix Banana Flavour, Emmi Greek Style Yogurt 0% Fat, Jersey Dairy Skimmed milk, 百福 蒸煮滑豆腐. Lunch: Green Peas (Frozen) , Clams, Cooked Vegetables (Fat Not Added in Cooking), 御品皇 1磅裝火腿片, Tempeh (Cooked), Boiled Egg, San Remo Angel hair spaghetti. Dinner: Pear, Plum, 鴻福大佛公 五香素鴨, Shrimp, Cooked Vegetables (Fat Not Added in Cooking). more...
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christypig's Weight History
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