|
Dikit aja, jgn banyak2 heheheh
View Diet Calendar, 01 September 2020:
|
1233 kcal
|
Fat: 48.03g | Prot: 47.42g | Carbs: 162.18g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kangkung, Nasi Goreng, Pepaya. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Bimoli Minyak Goreng, Saori Saus Tiram, Brokoli Dimasak (dari Segar), Pakcoy, Nasi Putih. Snacks/Other: Petis, Indofood Susu Kental Manis Tiga Sapi, Frisian Flag Full Cream Milk, Nescafe Classic, Kerupuk Beras, Jeruk, Lapis Legit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khanayya's Weight History
|