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tadinya mau buat pancake oat pisang tapi ternyata ga ada telur (semua bahan udah terlanjur dicampur). akhirnya ganti pake susu, jadinya malah kaya gini haha untung masih enak:-)
View Diet Calendar, 01 September 2020:
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1071 kcal
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Fat: 33.23g | Prot: 50.28g | Carbs: 147.43g.
Breakfast: Madu, Baking Soda, Greenfields UHT Full Cream Milk, Captain Oats Rolled Oats, Pisang. Lunch: Tahu, Kemangi, Ikan Bandeng Goreng, Oncom, Nasi Merah, Bawang Putih, Cabai Merah atau Rawit, Royco Royco Ayam, Garam, Gula Pasir, Saori Saus Tiram, Bimoli Minyak Goreng, Sawi Putih. Dinner: Indomie Mi Goreng, Oncom, Saus Tomat, Nasi Merah, Dada Ayam, ABC Saus Sambal . Snacks/Other: Dimsum. more...
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delusinasi's Weight History
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