Weigh In record (no journal entry) for 01 September 2020
|
65.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
201 kcal
|
Fat: 12.44g | Prot: 3.61g | Carbs: 18.77g.
Breakfast: Кофе с Молоком, Милка Шоколад с Цельным Миндалем . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|