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day 49 - sarapan
View Diet Calendar, 01 September 2020:
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1062 kcal
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Fat: 29.27g | Prot: 56.18g | Carbs: 151.54g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: ABC Saus Sambal , Tahu Goreng, Telur, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Ikan Panggang, Sayur Tahu Toge, Selada, Mentimun (dengan Kulit), Jus Jeruk. Snacks/Other: Tora Cafe Iced Cappuccino. more...
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angellacecilia12's Weight History
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